Amount of Fiber, total dietary in Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) there is 2.1 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program).

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) are listed below.

Water 89.97 g 89.97%
Energy (calorie) 35 kcal
Energy (joule) 146 kJ
Protein 0.43 g 0.43%
Total lipid (fat) 0.11 g 0.11%
Ash 0.37 g 0.37%
Carbohydrate, by difference 9.13 g 9.13%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 4.56 g 4.56%
Sucrose 0.37 g 0.37%
Glucose (dextrose) 2.02 g 2.02%
Fructose 2.17 g 2.17%
Calcium, Ca 16 mg 0.02%
Iron, Fe 0.75 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 13 mg 0.01%
Potassium, K 148 mg 0.15%
Sodium, Na 2 mg
Zinc, Zn 0.13 mg
Copper, Cu 0.049 mg

Nutrients in Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)